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Words: Hilary Sheinbaum
From minor injuries to sleepless nights, unfortunately, there are a variety of elements that can get in the way of your golf game. Despite being pesky, these drawbacks shouldn’t keep you off the course. Thankfully, there are a number of holistic products and rituals that can help with everything from minor inconveniences to physical ailments to mental stress. Read on to learn more about natural balms, vitamins and more—so you can stay healthy, recover (if needed), and most importantly: play your very best on the course, no matter the situation.
Be proactive. Before you even have a chance to not to feel your best, this NSF Certified for Sport multivitamin will help you before you think you need it. These capsules work to keep your joints mobile, which is great for your golf swing, among other benefits. The AM and PM dosages have antioxidants, herbs for reducing cortisol levels and provide relief from joint and muscle soreness.
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Having a stuffy nose on the green isn’t fun for you or any friends you’re playing with! This simple-to-use spray has propolis and xylitol to clear and soothe nasal passages when you’re congested. Shake well, squeeze twice and be on your way to a hole in one. (To boot, the brand is female founded!)
Body aches and golfers’ elbow, be gone! Whether your feet are tired from a lot of walking or your back needs a little rub, lather on this lavender-scented salve for some relief! This topical is made with organic ingredients including frankincense, which reduces pain and increases circulation, as well as Dong Quai, which reduces inflammation. Note: Ginseng is a key ingredient to help repair the production of blood vessels and promote healing.
Going to a sauna can have immense benefits—and so can having an infrared sauna blanket. Some perks include muscle and joint pain relief, stress reduction and enhanced muscle function. Not to mention, it can help reduce inflammation and improve sleep quality—so, you’ll get the Zs you need to prepare for an early tee time.
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After spending hours on the golf course, repairing sun-damaged skin is important. If your skin is dehydrated, lather on this silky formula to ease irritation. The lightweight formula soothes eczema and redness and helps repair UV damage and signs of sun exposure. Bonus: it’s free of fragrance, sulfates, silicones, artificial colors and a ton of other unnatural stuff.
Wilson Victory Tech Jacket
From the course to the clubhouse. This fab jacket is sweat-friendly and ultra-lightweight. It’s the perfect protection for when the wind
buffs the fairways. Perforated side panels keep air flowing and the relaxed, modern silhouette turns heads. Get it. $148
TUMI Sport Duffel
Hit
the green with a bag personalized to your game. Choose to carry it as a duffel or backpack and add the embroidery of your choice. TUMI
brand ambassador Nelly Korda knows style and function are paramount and so do we. $695
KeepCup Ora Bottle in Nitro Pine
Why you'll love it! This KeepCup Ora Insulated Water Bottle allows you to sip through the straw or chug from the spout- one
bottle, two ways to drink. Made for all-day hydration! Perfect for 18-holes on the golf course or to take from your desk to
dinner. $50
Flag &
Bow x Kristen Nicholls Polo Sweatshirt — Dog in Golf Cart
A limited-edition collaboration celebrating women in golf. This relaxed polo sweatshirt puts a fresh spin on classic golf style with a
polished collar and the Dog in Golf Cart design. Even better, $5 from every sweatshirt sold will be donated to Puppies & Golf. $105
