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Words: Hilary Sheinbaum
From minor injuries to sleepless nights, unfortunately, there are a variety of elements that can get in the way of your golf game. Despite being pesky, these drawbacks shouldn’t keep you off the course. Thankfully, there are a number of holistic products and rituals that can help with everything from minor inconveniences to physical ailments to mental stress. Read on to learn more about natural balms, vitamins and more—so you can stay healthy, recover (if needed), and most importantly: play your very best on the course, no matter the situation.
Be proactive. Before you even have a chance to not to feel your best, this NSF Certified for Sport multivitamin will help you before you think you need it. These capsules work to keep your joints mobile, which is great for your golf swing, among other benefits. The AM and PM dosages have antioxidants, herbs for reducing cortisol levels and provide relief from joint and muscle soreness.
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Having a stuffy nose on the green isn’t fun for you or any friends you’re playing with! This simple-to-use spray has propolis and xylitol to clear and soothe nasal passages when you’re congested. Shake well, squeeze twice and be on your way to a hole in one. (To boot, the brand is female founded!)
Body aches and golfers’ elbow, be gone! Whether your feet are tired from a lot of walking or your back needs a little rub, lather on this lavender-scented salve for some relief! This topical is made with organic ingredients including frankincense, which reduces pain and increases circulation, as well as Dong Quai, which reduces inflammation. Note: Ginseng is a key ingredient to help repair the production of blood vessels and promote healing.
Going to a sauna can have immense benefits—and so can having an infrared sauna blanket. Some perks include muscle and joint pain relief, stress reduction and enhanced muscle function. Not to mention, it can help reduce inflammation and improve sleep quality—so, you’ll get the Zs you need to prepare for an early tee time.
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After spending hours on the golf course, repairing sun-damaged skin is important. If your skin is dehydrated, lather on this silky formula to ease irritation. The lightweight formula soothes eczema and redness and helps repair UV damage and signs of sun exposure. Bonus: it’s free of fragrance, sulfates, silicones, artificial colors and a ton of other unnatural stuff.
Callaway Women’s Quantum Max Driver
The standout feature of this new driver is its Tri‑Force Face Technology, which integrates titanium, poly‑mesh, and carbon fibre. Unlike
previous AI faces, this "Quantum" leap uses military-grade polymers to allow for more flex and faster recovery across the entire
face, resulting in unprecedented ball speeds!
$649.99
Golf
Pride Zero Taper Putter Grip
Designed for golfers who prefer to putt with the same feel in both hands – Zero Taper features a parallel-style shape for even feel in the
top and bottom hand, for a consistent stroke no matter the distance. Give it a whirl, golfer girls and improve your putting confidence.
$34.99
Araminta
James AJ Waffle Short Sleeve Top Poppy Red
Great for the driving range! This extra cute short-sleeve lightweight polo features a terry towelling hemline, metal snaps and embroidered
design on the front. Pair it with their Chilli Terry Short in white.
$107
Tumi
Sport Golf Divot Tool
This monogrammable, gold-toned divot tool elevates your golf game with a magnetic ball marker and premium leather case. Bonus points for the
integrated bottle opener.
$135
